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Calves

DESCRIPTION

Sitting down on the ground and place the roller under your calves. Use your hands to balance, roll it from your ankles to your knees.


 

WANT TO MAKE IT HARDER OR EASIER?

 

 

REMEMBER

 

MUSCLES USED

Calves

 

DISCLAIMER

Before participating in any exercise program or using any fitness products or services that may be described and/or made accessible in or through the Aktivaal Website and/or the Services, you should consult with a physician or other healthcare provider.


 
 

 
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